A Simple Pause: Find Solace in Moments of Reflection
A Simple Pause is a free iPhone application developed by Music Serving the Word Ministries. Designed to help users find solace and connect with their spirituality, this app offers a variety of practices that encourage moments of reflection and connection with God.
With A Simple Pause, users can choose from six different practices, each lasting around 5 minutes. These practices include:
1. Lectio Divina: Users can listen to a small portion of scripture and take the time to ponder and reflect on God's message.
2. Imagine: This practice invites users to prayerfully enter into a scene from the scriptures, allowing them to broaden their experience and deepen their relationship with God.
3. Visio Divina: Enjoy the gift of sight as you gaze at an image and invite God to speak to your heart. This practice encourages users to connect with God through visual contemplation.
4. Simply Scripture: Restfully listen to gentle readings of selected scripture passages, allowing the words to wash over you and bring a sense of calm and peace.
5. Audio Divina: Sacred listening with God using your gift of hearing. This practice incorporates music and other beautiful sounds to create a serene and meditative experience.
6. Simple Silence: Close your eyes and rest in silence with God for 5 minutes, while the app keeps track of the time. This practice allows users to find stillness and peace in the midst of a busy day.
A Simple Pause provides a convenient and accessible way to incorporate moments of reflection and connection with God into your daily routine. Whether you prefer to engage with scripture, visual contemplation, or simply enjoy the power of silence, this app offers a range of options to suit your spiritual needs.
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